When it comes to quenching your thirst, not all water is created equal. How often have you actually considered where your drinking water comes from, how it's treated, or what it contains? Here we explore  the differences between reverse osmosis (RO) water, distilled water, and spring water.

Water is essential to human life. Approximately 60% of the total weight of most individuals is water. Water is involved in most body functions, regulating body temperature, transporting nutrients and oxygen to all cells in the body, moistening oxygen for breathing and helping the body absorb and synthesized essential nutrients.